Ask yourself what you need for you to feel good, to feel recharged, to feel worth it. It doesn't matter if you are in a committed relationship or not. You still need to take care of yourself first.
Read MoreI know you have games on your phone. I see people all the time on the tube, fiddling away, moving jelly beans across the screen. "But," you ask, "What does a game have to do with getting fit?" I'll tell you- everything!
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