Ballet Arms and Abs - 10 min Floor Workout
Abs and Arms are combined to achieve the most beautiful upper body lines. It increases stability and posture as well as shaping our arms in a balletic way. Let’s get those arms and core muscles working!
Abs and Arms are combined to achieve the most beautiful upper body lines. It increases stability and posture as well as shaping our arms in a balletic way. Let’s get those arms and core muscles working!